Colour your stress away at Whale Arts


Whale ARTS centre has an A0 size Doogie Doodle in Reception.

Calm your mind and help boost creativity with some mindful coloring in.  “Colouring is just for kids”, we hear you say, but research has shown that mindful activities such as colouring or doodling in adults has shown to have a calming affect on the brain.  It can help relax and improve mental health as well as being fun!

So, if you are feeling stressed or agitated and need a bit of light relief, then come along and have a bit of a colour in!  Let your creativity flow.

As you can see, Doogie Doodle has been popular this morning with staff members having a quick colour in as they have been passing by.







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