Managing Insomnia with Health All Round

Health All Round has announced they will be holding a free Managing Insomnia workshop at Tynecastle High School Community Wing on Monday 9 October 2017, 3.00pm – 5.00pm.

The workshop run by clinical psychologist Dr Richard Cosway will offer advice for better sleep patterns and help you to understand how insomnia affects health and well-being.

For more information or to book a place in the workshop contact catriona@healthallround.org.uk or telephone 0131 337 1376.

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