Health All Round will be launching the next round of their Anxiety Management course running every Tuesday 10.00am – 2.00pm, from 6 November 2018 at Tynecastle High School Community Wing.
This six week course works in a small group setting supporting participants to develop coping strategies and better manage the physical and metal effects of high anxiety levels.
You can register for the course at Health All Round through their Drop-In service at 24 Westfield Avenue, EH11 2QH, every Monday 10.00am – 12.00pm, Wednesday 10.00am – 2.00pm and Thursday 12.00pm – 2.00pm.
For more information contact Health All Round on 0131 337 1376 or catriona@healthallround.org.uk.
