Health in Mind, has produced a “Surviving the Holidays and New Year Guide 2018” detailing the range of support and services that are of offer in Edinburgh during the festive period.
It can seem that everyone around us is having a great time at Christmas and New Year, but it can be a really hard time for many of us. There is extra stress around this time of year. For example, worrying about money, seeing family, heating the house, or going out where there is a lot of drinking.
This guide is part of the Edinburgh Cheer Campaign – a partnership between different organisations to use the festive period to help to make Scotland’s Capital the kindest city it can be.
You can view an embedded version of the guide here:
http://www.digitalsentinel.net/uploads/2018/12/Surviving-the-holidays-2018.pdf