If you or anyone you know are affected by a mental health issue, and live in the South West Edinburgh, you can self-refer into our services at The Health Agency by leaving your name and number at 0131 453 9400 or email@example.com
A member of staff will contact you to schedule an initial appointment and discuss their available services. If you would prefer to access support elsewhere, iThrive is an excellent resource for searching for services, and can be found here: https://ithriveedinburgh.org.uk/find-a-service.
You cna find out more about Mental Health Awareness Week on the Mental Health Foundation’s website here. The site contains useful information, tips on how to build a connection with nature, podcasts and blogs detailing the benefits this can bring to your mental health, and other resources you can use.