Health All Round are launching a new block of their Action for Pain project. This new initiative is to help people experiencing chronic pain through delivering Lifestyle Management course.
The new block is online but will have face to face contact for one to one and small group support outdoors. It aims to help you to understand the nature of chronic pain and:
- Discuss lifestyle factors for managing chronic pain
- Develop coping mechanisms
- Increase understanding of medication
- Help you develop self-compassion and acceptance
- Gain a sense of control
The course is presented in an easy-to-follow way in a relaxed atmosphere. During our meetings you will also have a chance to meet others who struggle with chronic pain – an experience that many people find helpful and reassuring. After the course you’ll also have a chance to join different activities and groups that you may find interesting and beneficial.
The workshop is free for everyone to attend, however there is a limited amount of space for each group.
If you feel this project is for you, please contact:
Aleksandra Zych
Mob: 07707 916 177
aleksandra@healthallround.org.uk
