Do you have chronic pain? Would like some activity to help manage this? Why not to try our new yoga class?
Led by Eve from Edinburgh Community Yoga, this class is specifically set up to support those with chronic pain to move in a safe, effective and gentle way. Weekly session will encourage and support you to lead heathier, more active lifestyle.
Classes are held weekly and places are limited so please get in touch to book your place.
Time: every Thursday, 2.30pm
Price: £2 per class
Location: Napier University, Sighthill Campus
For more information or to book your place contact Aleksandra Zych, Action for Pain Coordinator, on 07707 916 177 or alexsandra@healthallround.org.uk.
Are there any other classes in Edinburgh? This is too far for me to travel.
Thank you.