Health in Mind will be holding a series of six weekly workshops aimed at providing an Online Wellbeing Toolkit.
The sessions will take place online via Zoom on Tuesdays, 6.00pm – 7.00pm starting 25 October 2022.
The toolkit will help people learn and practice tools for managing anxiety, depression, stress, isolation and self-care. They are open to Edinburgh residents aged 18 and up.
For more information or to sign up contact Health in Mind on 0131 225 8508 or edinburgh@health-in-mind.org.uk.