Health in Mind Online Wellbeing Toolkit

Health in Mind will be holding a series of six weekly workshops aimed at providing an Online Wellbeing Toolkit.

The sessions will take place online via Zoom on Tuesdays, 6.00pm – 7.00pm starting 25 October 2022.

The toolkit will help people learn and practice tools for managing anxiety, depression, stress, isolation and self-care. They are open to Edinburgh residents aged 18 and up.

For more information or to sign up contact Health in Mind on 0131 225 8508 or edinburgh@health-in-mind.org.uk.

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