B Healthy Together will be holding a workshop focused on how to heal your body after pregnancy at Gate 55 on Thursday 23 March 2023, 10.00am – 12.00pm.
By coming to the workshop, you will get advice and gain knowledge about your postpartum body and its recovery from childbirth.
In a warm and friendly environment, we will discuss how our bodies have changed and how we feel after the pregnancy. There will be advice from a qualified nutritionist and lifestyle medicine professional regarding what to eat to balance hormone levels and how to feel good and energised while having distractive sleep.
A crèche will be available at the event. You can read more about the event and register for it on Eventbrite here. Contact Alicja if you require more info via email to alicja@bhealthytogether.org.uk.
