There are still two spaces left in The Health Agency’s new 5-week group therapy project aimed at providing a compassionate approach to weight loss.
Are you too hard on yourself when things don’t go to plan that results in you eating more or bingeing?
This group will help you find coping strategies to deal with negative thoughts around weight loss and help you be kinder to yourself.
The group will take place on Tuesdays from 21 March to 25 April 2023, 1.00pm – 2.00pm. To register or for more information contact The Health Agency on 0131 453 9400 or email frontdesk@thehealthagency.org.uk.
