Weight Management Course at Gate 55

There will be a free five week weight management programme for adults aged 18 and over on Wednesday mornings 9.30am – 11.30am from July 1 2015 at Gate 55.

Delivered by a Nutritionist and opportunity to learn about BMI, food labels, portions and healthy food choices.  Support with goal setting and making gradual changes, plus optional weekly weigh in.  Share recipes in a friendly group and improve cooking skills.

For further information or to book a place call Gate 55 on 458 5095 or email cath.tansey@ea.edin.sch.uk

weight class

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