Taking care of ourselves: eight week course with Westerhaven

Westerhaven MacMillan Cancer Care is organising an 8 week course titled “Taking Care of Ourselves” for anyone whose lives have been affected by cancer.

The course will be held at Westerhaven which is based in the Health Agency section of the Healthy Living Centre. The course will focus on ways to relax, understand stress and how to manage it.

There will be a taster session from 10.30am – 12.30pm on 2 September 2015, with the full course beginning on 9 September 2015. For more information or to book your place contact Don or Clare on 0131 453 9400.


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