Health in Mind: MAPS

Health In Mind will be holding MAPS, My Assets and Personal Strengths, a free 12 week course for people looking to improve their mental health and wellbeing.

The course will take place on Tuesdays from 23 April 2019, 12.00pm – 3.00pm at St David’s Church Broomhouse.

On the course we will:

  • Develop tools and strategies to better maintain our wellbeing.
  • Gain a deeper understanding of our mental health and its relationship to other parts of our life.
  • explore different ways we can start making positive changes in our lives.

For more information contact Stuart on 0131 225 8508, 07760753040 or stuart.cameron@health-in-mind.org.uk

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