Health In Mind will be holding MAPS, My Assets and Personal Strengths, a free 12 week course for people looking to improve their mental health and wellbeing.
The course will take place on Tuesdays from 23 April 2019, 12.00pm – 3.00pm at St David’s Church Broomhouse.
On the course we will:
- Develop tools and strategies to better maintain our wellbeing.
- Gain a deeper understanding of our mental health and its relationship to other parts of our life.
- explore different ways we can start making positive changes in our lives.
For more information contact Stuart on 0131 225 8508, 07760753040 or firstname.lastname@example.org