The Health Agency will be holding a free five week therapeutic group aimed at helping people living with anxiety.
The group will take place from 26 April to 24 May 2023 at the Healthy Living Centre.
The group aims to help those who struggle with anxiety, providing a safe, compassionate space to talk and learn. Participants will be introduced to clinically proven ways and CBT tools on how to manage living with and reduce anxiety.
For more information or to register contact The Healthy Agency on 0131 453 9400 or email frontdesk@thehealthagency.org.uk.
