B Healthy Together will be holding an eight-week block of Stress Relief and Relaxation sessions from Wednesday 25th October 2023 at Space and the Broomhouse Hub.
The sessions will coach you through a range of techniques that will help you manage your stress and support relaxation with the support of a life coach and a GP.
Attendance is free but must be booked in advance as spaces are limited.
For more information or to book your space contact 0131 467 7678 or email info@bhealthytogether.org.uk.