BuggyGym a Fitness class for mums run by B Healthy Together runs Thursdays 9.30am – 10.30am at Gate 55.
BuggyGym is an outdoors fitness class for mums with babies focusing on:
- retraining the core
- working on pelvic floor
- regaining strength
It gives the perfect combo to meet people, workout outdoors and indoors, get fresh air and have fun! Classes are held in the morning when mums are usually at home and older children are at school.
For more information get in touch with Alicja@bhealthytogether.org.uk