Health All Round has announced they will be holding a free Managing Insomnia workshop at Tynecastle High School Community Wing on Monday 9 October 2017, 3.00pm – 5.00pm.
The workshop run by clinical psychologist Dr Richard Cosway will offer advice for better sleep patterns and help you to understand how insomnia affects health and well-being.
For more information or to book a place in the workshop contact catriona@healthallround.org.uk or telephone 0131 337 1376.
