B Healthy Together will be holding their first Yoga for sleep class next Wednesday, 1 June 2022.
Next Wednesday evening from 6pm to 7.30pm begins the first class in Yoga For Sleep, happening all through June at Space & Broomhouse Hub
Places are still available, so let them know if you would like to come along, even if you are unable to make each week.
Relaxation techniques and yoga postures for chair and floor are part of these classes.
For more information contact B Healthy Together on 0131 467 7678
