The Health Agency will be running Reconnect, a series of workshops aimed at helping people with social anxiety.
The series of five free workshops will provide a safe, friendly, compassionate space at the Health Agency, in Wester Hailes Healthy Living Centre from Monday 13 February 2023, 12.30pm – 2.30pm. It will provide CBT techniques for social anxiety, and relaxation exercises.
Do you feel finding social events daunting? Have lockdowns left you feeling socially isolated? Does the thought of social interaction making you anxious?
Spaces are limited and must be booked in advance. for more information or to book your place contact The Health Agency on 0131 453 9400 or frontdesk@thehealthagency.co.uk.
