Have you always wanted to give running a try? Maybe you have struggled to get started or keep up motivation? Then the Health Agency’s new Jogscotland couch 2 5k group could be the answer!
Ahead of the Wester Hailes 5km fun run on Sunday 2nd June they will be running a beginners group which includes a combination of gentle walking and jogging, with a gradual increase of jogging over the weeks as confidence and fitness grow.
The group will take place on Wednesdays at 9.30am at Hailes Quarry Park. Everyone is welcome
For more information contact 0131 453 9400 or kim@thehealthagency.org.uk.
