Health in Mind in partnership with the Thrive Community Project will be running a series of Wellbeing courses and workshops.
Their are a series of sessions taking place across all times of day and in a variety of community locations in person or online via zoom.
The sessions will teach participants self-management techniques for your mental health and ways to improve your wellbeing. They take place in a group session with one-off workshops available as well as full wellbeing courses.
For the most up to date information on times and locations scan the QR code in the poster below or contact 0131 225 8508.
