The Health Agency are launching a new beginner chair yoga session for people living with a cancer diagnosis and or/long term health condition as part of their Wester Haven project.
The sessions will take place on Wednesdays, 6.15pm – 7.00pm at the Healthy Living Centre,
Chair Yoga can support you to take some time out and explore gentle movements. These calming techniques can help you relax, recharge and reconnect with yourself.
Family members and carers are also welcome.
To find out more or to book a place, please call the Health Agency on 0131 453 9000 or email enquirieswesterhaven@thehealthagency.org.uk.
