Broomhouse Health Strategy Group and Buggygym will be running a special free session on Tuesday 2 August 10.30am at the Broomhouse Market.
Buggygym is a social class with time to improve your posture, strengthen core muscles and chat to other mums. This safety and effective postnatal exercise is not only energising but also great for fat burning.
Do you want to feel good in your body and you do not know how to start to exercise after giving birth?
We do mix of cardio-vascular training which raises your happiness to infinity.
Buggygym is a very good motivation to start to exercise regularly. In case of extreme weather we do indoors programme.
No babysitter required!
Regular Buggygym sessions run on Tuesdays, 10.00am – 11.00am and Thursdays, 9.30am – 10.30am at Gate 55, 55 Sighthill Road, during the Summer term.