Mindfulness with B Healthy Together

B Healthy Together will be holding a free 7 week Mindfulness Course at Whinpark Medical Practice starting Thursday 24 October 2019, 2.00pm – 3.00pm.

Come and learn techniques and skills that can unlock your potential and help you cope with daily stress.

Ring 0131 467 7678 or email sam@bhealthytogether.org.uk for more details or to book your place.

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