Active Steps, a partnership project between the Health Agency and Health All round is taking its regular activities online to make sure we all get enough exercise while staying indoors.
The project
By participating in only 3 of these classes per week in your own home, you can surpass the weekly recommended physical activity guidelines for adults!
The classes are livestreamed to the Health Agency’s Facebook, but you can just tune in you don’t need to have an account yourself. Have a look below for their schedule of classes.
