The Health Agency and Health All Round are happy to announce the return of their Make A Change Programme, helping people make changes to lead to a healthier lifestyle.
The programme will return from Monday 11 July 2022, 12.30pm – 2.00pm.
The sessions will cover:
- Portion Sizes
- Balanced Diet
- Sugar and Food Labels
- Hidden Sugars
- Empty Calories
- Activity
- Sleep
- Alcohol
For more information or to book a space contact Kim on 07715403456 or kim@thehealthagency.org.uk.
