BuggyGym Fitness Group for Mums and Babies Returns

BuggyGym the fitness group for mums with babies from B Healthy Together is back.

The group meets on Thursdays 9:30am – 10:30am at Gate 55. The weekly post-natal fitness class provides the perfect setting to work on your fitness after having a baby, whilst connecting with other mums. It focuses on:

  • retraining the core
  • working on pelvic floor
  • regaining strength

For more information or to book, email Alicja@bhealthytogether.org.uk

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